1 00:00:00,000 --> 00:00:01,575 with the ADHD 2 00:00:01,615 --> 00:00:04,584 how, how much I really 3 00:00:04,624 --> 00:00:07,042 realised 4 00:00:07,082 --> 00:00:08,716 it's funny, I thought about this 5 00:00:08,756 --> 00:00:09,947 because I'm a person 6 00:00:09,987 --> 00:00:10,661 and I grew up 7 00:00:10,701 --> 00:00:11,556 with a family 8 00:00:11,596 --> 00:00:12,334 who also felt 9 00:00:12,374 --> 00:00:13,109 like this but I 10 00:00:13,149 --> 00:00:14,881 always had to do something 11 00:00:15,269 --> 00:00:16,356 I always had to do something 12 00:00:16,396 --> 00:00:16,680 with my hands 13 00:00:16,720 --> 00:00:17,849 but just in general 14 00:00:17,889 --> 00:00:19,999 it was impossible to stand still 15 00:00:20,941 --> 00:00:22,539 and its funny realising 16 00:00:22,579 --> 00:00:25,118 how all of that was actually a symptom of ADHD 17 00:00:25,193 --> 00:00:26,989 especially having a strict routine 18 00:00:27,029 --> 00:00:28,231 in my life 19 00:00:28,812 --> 00:00:31,081 and how I realised 20 00:00:31,121 --> 00:00:34,774 and in fairness we all have our coping mechanisms 21 00:00:34,814 --> 00:00:37,571 but it could have very much have been a generational thing 22 00:00:37,725 --> 00:00:40,837 and how I feel like our awareness of it is only increasing 23 00:00:40,877 --> 00:00:41,747 over time 24 00:00:41,787 --> 00:00:44,007 so my parents especially growing up 25 00:00:44,047 --> 00:00:48,043 or, being born in the late 50's and growing up 26 00:00:48,083 --> 00:00:50,869 for them like this was never even talked about 27 00:00:52,196 --> 00:00:55,600 especially in Eastern countries or in India 28 00:00:55,640 --> 00:00:57,076 in this instance 29 00:00:57,169 --> 00:01:02,478 it's interesting how what I thought was just a normal thing 30 00:01:02,498 --> 00:01:03,600 or how my whole family is 31 00:01:03,640 --> 00:01:06,048 of just needing to be busy all the time 32 00:01:06,088 --> 00:01:09,688 and if you were lazy - quote un quote - lazy 33 00:01:09,728 --> 00:01:12,451 like my sister who just wanted to relax 34 00:01:12,491 --> 00:01:14,215 and take a break 35 00:01:14,255 --> 00:01:16,289 that was almost considered a rad thing 36 00:01:16,329 --> 00:01:18,230 and its just wild how 37 00:01:18,270 --> 00:01:19,863 we've just rewired our brains 38 00:01:19,903 --> 00:01:24,844 to just burn out in that regard